Use code FREESHIP to get free shipping on all products with the minimum purchase of 2 items!

0

Your Cart is Empty

Is it possible to relieve some symptoms of celiac disease with probiotic supplements?

Introduction

If you have celiac disease, taking probiotic supplements may be able to relieve some of your symptoms. Probiotics are live bacteria and yeasts that can help improve digestion by increasing the number of healthy bacteria in your gut. Studies suggest that they may also help lower cholesterol levels and reduce your risk of developing certain cancers. This article explores how these supplements can ease some common celiac symptoms.

Abdominal pain and discomfort

Abdominal pain and discomfort are two of the most commonly reported symptoms in people with celiac disease. These symptoms can range from mild to severe, and they may be accompanied by nausea. The cause of these symptoms is inflammation in the small intestine caused by gluten exposure. While there's no cure for celiac disease, probiotics can help relieve some of the abdominal pain caused by this condition.

Probiotics are live bacteria cultures that benefit your overall health—including relieving digestive discomforts like gas or bloating. When it comes to relieving celiac symptoms such as abdominal pain, there are three key types of probiotics that may be helpful: lactobacilli (Lactobacillus), bifidobacteria (Bifidobacterium), or both together (lactobacillus/bifidobacterium). Each type works differently—for example Lactobacillus produces lactic acid which helps prevent growth of harmful bacteria while Bifidobacteria ferment carbohydrates into short chain fatty acids like acetic acid that promote gut barrier function

Depressed mood and anxiety

Depression is a serious mental health issue that can affect your daily life. While it's possible to get treatment for depression, some studies suggest that probiotics may also help with this condition. A recent study conducted by the University of Maryland School of Medicine found that probiotic supplementation helped reduce symptoms of anxiety and depression in people with irritable bowel syndrome (IBS) or chronic constipation (CC).

Other research suggests that probiotics may be able to help with other conditions related to mental health issues—such as obsessive-compulsive disorder (OCD) and schizophrenia—as well as stress-related disorders including post-traumatic stress disorder (PTSD), which often occurs after someone experiences an extremely traumatic event like war or sexual assault.

Problems with flatulence, bloating, and digestion

  • Probiotics can help:
  • Reduce gas and bloating
  • Constipation
  • Diarrhea
  • Indigestion

Low energy and fatigue

For celiacs, fatigue is one of the most common symptoms of their condition. You might feel tired all the time, or your energy levels might fluctuate. Probiotics can help with this symptom by aiding in nutrient absorption and restoring balance to your gut flora.

Probiotics can also reduce depression and anxiety—both conditions that are common among those with celiac disease. According to a study from UCLA's Center for Evaluation Research and Health Policy (CERHP), people who took probiotic supplements reported feeling less depressed than those who didn't take probiotics. And the effects lasted for at least eight weeks after the study ended!

Probiotics can also relieve digestive issues like bloating and constipation that often accompanies celiac disease, as well as other intestinal disorders such as irritable bowel syndrome (IBS). The compounds produced by these bacteria promote healthy digestion and reduce inflammation in your digestive tract. This will help reduce gas pain or other uncomfortable sensations linked to gluten intolerance

If you have celiac disease, taking probiotic supplements may help ease your symptoms.

If you have celiac disease, taking probiotic supplements may help ease your symptoms.

Probiotics are helpful for gut health. They can help with digestion, mood and anxiety, fatigue, and a number of other things.

Conclusion

Probiotics are a very effective way to help alleviate some of the symptoms of celiac disease, but they can't cure it. If you have celiac disease, it's critical to talk with your doctor about how to manage your condition and find relief from the symptoms that come with it.



Also in Biotix Care Blogs

Get ready for Valentine's Day with a healthy gut
Get ready for Valentine's Day with a healthy gut

February 12, 2024 2 min read

Valentine's Day is a time to celebrate love, romance, and affection. People around the world go to great lengths to make their loved ones feel special, but with all the sweets, chocolates, and romantic meals, it can be easy to neglect our health. This year, why not do something different and celebrate Valentine's Day with a healthy gut? Here are some tips to help you get ready for the most romantic day of the year while still taking care of your gut.
Read More
Anxiety and gut health
Anxiety and gut health

February 05, 2024 2 min read

Anxiety and gut health are two interrelated aspects of our physical and mental well-being. Anxiety can cause physical symptoms that can negatively impact gut health, while gut health can also play a role in the onset and severity of anxiety. Understanding the connection between anxiety and gut health can help you better manage both conditions.
Read More
Which types of sports activities are good for your gut health?
Which types of sports activities are good for your gut health?

January 15, 2024 2 min read

Gut health is an essential aspect of our overall well-being. A healthy gut can improve our digestion, boost our immunity, and promote a positive mood. Keeping our gut in good condition requires a balanced diet, stress management, and regular physical activity.
Read More