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The start of a new school year can be a busy and stressful time for both students and parents. With so much to think about, it can be easy to overlook the importance of having a healthy gut. However, a healthy gut is crucial for overall wellness, as it is responsible for absorbing nutrients, eliminating waste, and supporting the immune system. In this blog post, we will discuss several steps that you can take to ensure that you and your family are ready with a healthy gut for back to school.
Summer is a time for festivals, road trips, and fun. But did you know that your gut health can also play a big role in how you feel during the warmer months? In this article, we'll explore how to prepare your gut for summer so that you can have the best time ever!
The fact that your microbiome impacts your long-term health is no secret. But did you know that your microbiome had a big impact on your personal health even before you were born? That's right: even though you were just a baby, the bacteria in breast milk helped dictate what types of foods and medicines would be good for you later in life.
Here are some ways breastfeeding can have an impact on long-term health.
