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Check out our full lineup of yoga accessories to help you with your daily meditation practice and fitness goals...
Check out our full lineup of yoga accessories to help you with your daily meditation practice and fitness goals...
June 26, 2023 3 min read
The gut and the brain are connected by trillions of nerve cells. When the microbiome is disrupted, it can lead to mental health issues like anxiety, depression, and mood disorders. The brain's microbiome may be involved in the development of autism spectrum disorder, Tourette syndrome, and other neurodevelopmental disorders. Disruptions in a person's microbiome can make their symptoms worse.
The gut and the brain are connected by trillions of nerve cells. These nerve cells, or neurons, help create a communication system that allows you to feel hungry or full, or sleepy when you're tired. But there's more than just the physical connection between your brain and your stomach--they share an ecosystem too!
The microbiome is made up of all the bacteria that live inside us (and on us!) that are important for our health: they help us digest food, fight infections and even influence our moods and behavior. Disruptions in this microbiome can make people feel sicker than they would otherwise be, but it's also possible that imbalances in this community could lead to certain diseases like autism spectrum disorder (ASD) or Tourette syndrome
The microbiome is responsible for a wide range of functions in the body, including digestion and immune system response. But it also has a direct effect on brain health.
The gut-brain axis--the connection between the two systems that allows them to communicate with each other--is something we've known about for decades. For example, when you feel hungry or thirsty, that sensation comes from your gut telling your brain there's something missing (usually food). The same goes for pain: if you get hurt somewhere on your body, signals will travel up through nerves until they reach certain parts of the brain where they can be processed into pain signals that tell us how badly were hurt and where exactly our injury is located so we can treat it properly. This communication doesn't just go one way either; research shows that our emotions have an impact on our digestive system too!
The microbiome might also play a role in the development of autism spectrum disorder (ASD) and Tourette syndrome, which are both neurodevelopmental conditions.
A recent study conducted by researchers at Washington University School of Medicine in St. Louis found a link between gut microbes and prenatal exposure to valproic acid (VPA), an epilepsy drug used to treat bipolar disorder and seizures caused by brain injury or stroke. The study showed that children born with VPA-induced autism had lower levels of short-chain fatty acids -- chemicals produced by gut microbes -- than those who didn't have autism after being exposed to the drug during pregnancy
As we've discussed, the microbiome is a complex ecosystem of bacteria that lives in and on our bodies. It's essential to human health, but it can also be disrupted by diet, stress, and other factors. If this happens, it could make symptoms worse for people with brain disorders like depression or schizophrenia.
The problem with our understanding of the microbiome is that there's still so much we don't know about how it works--and what happens when it goes wrong. But researchers are starting to piece together some answers: they've found evidence that certain types of bacteria may play an important role in controlling brain function by releasing chemicals called neurotransmitters (which carry signals between nerve cells).
The microbiomes are an important part of the human body. The microbiome is a collection of microorganisms that live in a certain environment, such as your gut or skin. These microorganisms help us digest food and produce vitamins, but they also play an important role in regulating our immune system and brain health.
The gut and the brain are connected by trillions of nerve cells. When the microbiome is disrupted, it can lead to mental health issues like anxiety, depression, and mood disorders. The brain's microbiome may be involved in the development of autism spectrum disorder, Tourette syndrome, and other neurodevelopmental disorders. Disruptions in a person's microbiome can make their symptoms worse.
September 11, 2023 2 min read
The start of a new school year can be a busy and stressful time for both students and parents. With so much to think about, it can be easy to overlook the importance of having a healthy gut. However, a healthy gut is crucial for overall wellness, as it is responsible for absorbing nutrients, eliminating waste, and supporting the immune system. In this blog post, we will discuss several steps that you can take to ensure that you and your family are ready with a healthy gut for back to school.
August 28, 2023 4 min read
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