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Use code FREESHIP to get free shipping on all products with the minimum purchase of 2 items!
Check out our full lineup of yoga accessories to help you with your daily meditation practice and fitness goals...
Check out our full lineup of yoga accessories to help you with your daily meditation practice and fitness goals...
November 20, 2023 2 min read
Daylight Saving Time is a practice that has been around for over a century, yet its impact on our health remains a topic of debate. As we adjust our clocks, it is important to understand how the time change affects our gut health.
November 06, 2023 2 min read
October 09, 2023 2 min read
September 25, 2023 2 min read
Hot topic in the health and wellness community and for good reason. Your gut is home to trillions of microorganisms that work together to support your overall health. This complex system of bacteria, fungi, viruses, and other microorganisms is known as the gut microbiome and it plays a crucial role in everything from digestion and metabolism to your mood and immune system.
In recent years, studies have shown that there is a strong connection between gut health and happiness. In fact, the gut microbiome is sometimes referred to as the “second brain” due to its close relationship with our mental health.
March 20, 2023 2 min read
February 27, 2023 3 min read
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