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Biotix Care Blogs

How can probiotic supplements help improve your mood?

January 23, 2023 4 min read

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Are you someone struggling with low energy, fatigue, or other health issues? Have you wondered why your mood has been off lately? There are a lot of articles online discussing the connection between gut health and mood. Perhaps you have tried everything, but you have yet to see results and regain your energy. You may want to try taking probiotic supplements to see if they can help improve your mood and overall health.
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Is it possible to relieve some symptoms of celiac disease with probiotic supplements?

January 16, 2023 3 min read

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If you have celiac disease, taking probiotic supplements may be able to relieve some of your symptoms. Probiotics are live bacteria and yeasts that can help improve digestion by increasing the number of healthy bacteria in your gut. Studies suggest that they may also help lower cholesterol levels and reduce your risk of developing certain cancers. This article explores how these supplements can ease some common celiac symptoms.
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How To Be Consistent With Your Gut Health In 2023

January 10, 2023 4 min read

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You’re probably always looking for ways to improve your gut health, and you’re right to do so. It’s not just because you want to look gorgeous and feel healthy; it has a lot more to do with your overall health than people realize. With that said, here are some tips on how to maintain healthy gut flora long-term.

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Tips To Start 2023 With a Healthy Gut

January 02, 2023 4 min read

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New year, new you. Or at least that's what we keep telling ourselves every January. But sometimes it's challenging to remember how to take care of yourself when life gets busy and your schedule is jam-packed with work, family obligations, and social events. That's why we've assembled some simple tips to help you stay healthy in the new year.
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Why Consuming Sugar Is Not Healthy For Your Health

December 26, 2022 6 min read

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We all know that too much sugar isn't healthy for our bodies. But what are some of the hidden effects that sugar has on your gut health? Sugar is one of the main sources of calories in our diets, but it doesn't offer any other nutritional value besides calories. Read more.
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Gut Health Tips For The Holidays

December 20, 2022 5 min read

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It's the holiday season and we're all here to have a good time, but it's imperative that we also take care of our gut health. There are several ways that you can make sure your gut is ready for the holidays: eating well, moving more, and being mindful of what you consume. Here are some tips on how to do just that!
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